Ep 508 - N.A. Beerz (feat. Chris O'Connor)
Matt and Shane's Secret Podcast
00:00
Caffeine, Creativity, and Stress Tracking Insights
This chapter explores the impact of caffeine on sleep, stress, and creativity, through personal anecdotes. The speaker highlights the transformative effects of reducing coffee consumption and the valuable insights gained from tracking their well-being using a wearable device.
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