22min chapter

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How Brainwaves Can Measure Your Mind, Trauma, And Nervous System (Supermind - Geoff Cole, Chad Olin)

EvolutionFM

CHAPTER

Reprogramming the Mind-Body Connection

This chapter explores the complex relationship between the nervous system, emotions, and subconscious beliefs, emphasizing how fear can shape irrational behaviors. It discusses the significance of brain activity measurements in understanding emotional responses and reprogramming beliefs to foster empowerment. Additionally, the chapter highlights the impact of early life experiences on unconscious behaviors and offers practical techniques for enhancing mental well-being through conscious communication with the body.

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