Navigating Overwhelm Through Rest and Prioritization

Busy-ness and fluctuations are pretty normal when running a business but do you have trouble turning your business brain off? Can you go on vacation without working? Do you know the signs in your body when you’ve hit your edge? In the world of hustle culture how do you show up differently so you can love what you do and make it sustainable without wanting to burn it all to the ground? If you’re finding it difficult to step away from your business, this episode is for you. If you’re feeling frustrated because you think you’re doing everything right and it’s just not working, this episode is for you. If you’re snapping at people and cranky and you think it’s everyone else’s fault, this episode is for you. We’ve been there too and will provide you with strategies that work for us when we need grounding and a break. Emily Duval Ledger, NeuroBiz coach is here to coach Erin and Claire and anyone listening. You’re sure to come away with permission, insight and tactics.