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#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.

The Peter Attia Drive

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Understanding the Obesity Paradox

This chapter investigates the obesity paradox, where both low and high BMI may correlate with increased mortality, focusing on the U-shaped mortality curve. It critiques the challenges in establishing causation versus correlation and underlines the importance of randomized experiments for more accurate insights into the obesity-health relationship. Through a nuanced analysis, the chapter also explores the implications of BMI across different age demographics and ethnic groups, calling for a more comprehensive understanding of body composition and health.

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