I think sometimes I might be too curious for my own good in this department. How do we navigate this curiosity most effectively? My husband models everything out when he's really uncomfortable and to sit with it, right? If you've ever done therapy or meditation, what do they say? They have to they say you have to ride the wave. The goal is not for the waves of life and it's difficulty to stop coming.
Morra Aarons-Mele shares powerful tactics for channeling anxiety into a productive force.
— YOU’LL LEARN —
1) Why it’s powerful to admit you’re anxious.
2) The common thought traps that hold achievers back.
3) Three powerful solutions to stop negative self-talk.
Morra Aarons-Mele is the host of The Anxious Achiever, a top-10 management podcast that helps people rethink the relationship between their mental health and their leadership. Morra founded Women Online and The Mission List, an award-winning digital-consulting firm and influencer marketing company dedicated to social change, in 2010, and sold her business in 2021. She helped Hillary Clinton log on for her first internet chat and has launched digital campaigns for President Obama, Malala Yousafzai, the United Nations, the CDC, and many other leading figures and organizations. She lives outside Boston with her family and menagerie.