21min chapter

How to Money cover image

Making Money Changes That Stick w/ Katy Milkman (Bestie) #855

How to Money

CHAPTER

Strategies for Making Lasting Changes in Life

The chapter explores insights from an interview with Katie Milkman on how individuals can implement lasting changes in their lives by attaching meaningful moments to desired changes, using strategies from economics and psychology to drive positive behaviors, and overcoming internal obstacles like procrastination. It emphasizes the importance of detailed planning, consistency, and accountability in achieving goals effectively, as well as leveraging fresh start dates and making goal pursuit enjoyable to increase success in making personal changes.

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