2min chapter

The School of Greatness cover image

Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268

The School of Greatness

CHAPTER

Recovering When You're Younger

i can't do push up fully without being on my knuckles, like getn odd. Efects, affects everything, sometimes, carrying heavy weights or whatever. And that's where, like, you know, i think it's so important, because so many people are living with so many issues, and it really ruins their life. If we, if the whole industry was better, and the whole self awareness of the world was better how to take care of their body, there would be, obvously still situations like that, but way less.

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