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UFC Star Israel Adesanya + Rob Schneider Returns

Adam Carolla Show

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Fighting Fit: Nutrition, Mindset, and Evolution in MMA

This chapter explores the challenges professional fighters face in maintaining their weight and nutrition, especially as they age. It includes personal experiences with tailored diets that enhance performance, alongside reflections on mental resilience and strategy inside the ring. Additionally, the discussion covers the evolution of mixed martial arts, highlighting the importance of creativity in training and the interconnectedness of the fighter community in New Zealand and Australia.

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