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Training, tech and physiology with Mikael Eriksson and Matthew DesRoches | EP#352
That Triathlon Show
Is Critical Power a Good Test for Afletes?
A lot of self coach effleets, i think, as well, could learn from this. Many affletes don't fulfil all those criteria so should have more conservative passing targets than the ones you you find in the first results and gurgle. The variance is so large a itt can be very difficult to take broad spectrum ideas around pacing. And then an no dot like that one as the diagnostic tool, if makes us feel better about ourselves.
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