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5min chapter
Can You Trust Your Sports Watch?
The Real Science of Sport Podcast
Navigating the World of Wearable Sports Technology
This chapter emphasizes the importance of focusing on essential metrics in wearable sports technology rather than getting lost in commercial hype. It advocates for a fundamental understanding of training, nutrition, and recovery as a foundation before diving into more advanced features.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode