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14min chapter
498: The silent issue affecting metabolism | Richard Johnson, M.D.
The mindbodygreen Podcast
The Impact of High Sugar Diets on Kidney Disease
This chapter discusses how high sugar diets, specifically those high in fructose, can worsen kidney disease. It explains the role of fructose in increasing uric acid levels and the conversion of glucose to fructose. The chapter also advises against consuming excessive fruit juice, figs, and dates due to their high fructose content.
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