4min chapter

Amplified Impact w/ Anthony Vicino cover image

3 Life-Changing Lessons I Learned From Running | Ep. 706

Amplified Impact w/ Anthony Vicino

CHAPTER

Intro

The speaker shares their journey as a long-distance runner, focusing on the empowerment gained through solo training and the discipline necessary for success. They highlight lessons learned from Steve Prefontaine, particularly the significance of energy management and the principle of 'the hay is already in the barn' in both running and life.

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