How to Move on After a Friendship Breakup

"I've spent so many sessions with my therapist discussing these friend breakups and why they've hurt so much I tried hard to reprogram beliefs I have about being a bad friend," she says. "All the emotions these thoughts bring me think of them basically every single day even though I barely know anything about them anymore" She asks for help on how to let go of failed friendships, accept that you did things in a way that was 'unforgivable' The episode airs at 9 p.m. ET/PT Thursday September 6th from 8-10pm ET /PT (11:30am GMT).