
White Belt Advice for BJJ: The Rules you need to Succeed for Jiu-Jitsu Beginners
Bulletproof For BJJ Podcast
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How to Clean Up After Working and Sweating on the Tools
You can't come to training after a day of working and sweating on the tools. If you've been hanging out in the toilet, taking a shit and sweating and then you're coming on the mats and you want to sit on the south with me like, no, bro. You need to have a shower,. Like it all needs to be scrubbed and soaked. And that's actually really important. Tell me how many times you've been under someone. You're like, whoa, the fuck did I just smell? What is going on? Right. No, it's bad. It gets real hot. Let's get hot. Can I just show you? Yep. Well,
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