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226: Gretchen Rubin on Happiness, Human Nature, & Activating Your Five Senses
The Lavendaire Lifestyle
How to Utilize Your Five Sensitive Systems
The five senses help us create and evoke memories. They spark our creativity, they can calm us down or like, you know, boost us up. And there's just so much delight in the five senses. I think it's interesting to understand how things work that way.
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