Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 342: How Love Transforms Our Nervous System — An Interview With Jessica Baum

Empowered Relationship Podcast: Your Relationship Resource And Guide

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Relationships and Self-Regulation

I feel like sometimes the romantic more popularized messages or it's buying the one but your list of all the things and you've got to love yourself first are missing what really relationship is. I do really feel that there's a lot of merit and how to regard oneself and how to take care of oneselfhow to be mindful of what's important. We don't just wake up learning how to love ourselves it's through healthy interactions that we can resource I call inner community.

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