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3 Triggers To Maximize Your Focus And Creativity - Steven Kotler
The Mindvalley Podcast
The Challenge Skill Sweetspot
Four % greater the challenge is four % greater yor skills. It's perfect or floe. What i like about it is it's so small. If you are shyer meeker, a little bit less than a high achiever, four % is tricky cause it's outside your comfort zone. But you have to get comfortable with being uncomfortable to do this work.
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