The seduction of thought | Miranda Keeling, Steve Taylor, Andy West
Philosophy For Our Times
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The Importance of Meditation
A lot of what comes up in meditation makes you cry or deal with the really difficult things because you've given them space. So I do think that especially through having meditative for a long time, that thoughts can be a distraction. And coming back quickly to dreams, yeah, I might be dreaming about swimming through a river dressed as a dolphin. And that's not real, but it's a description of my reality in the dream.
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