The Proof with Simon Hill cover image

Is longevity science overhyped? | Professor Charles Brenner, PhD

The Proof with Simon Hill

CHAPTER

The Effects of NR on Exercise Recovery

It says on the bottle, not intended to treat a disease or condition. So then why would you or I take it? People basically subjectively report that their workout recovery is faster, better. They get through cold season easier. Almost everybody reports that their fingernails and hair grow faster.

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