3min chapter

The Curbsiders Internal Medicine Podcast cover image

#360 Disease-Modifying Nutrition with Dr. Michelle McMacken

The Curbsiders Internal Medicine Podcast

CHAPTER

Are All Plant-Based Diets Made Equal?

There's definitely a signal of a mortality benefit in the nutrition happy literature. And the benefit even actually goes all the way down to dairy and poultry and other animal proteins that we don't necessarily think of as like the least healthy ones. So these small swaps can make a big difference, says Paul Schmitz.

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