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5min chapter
#254 You Coach You: Self Belief with Ethan Kross
Squiggly Careers
Introduction
This week on the squiggly careers podcast we're talking to ethan cross, author of one of my favorite non fiction books. He's going to talk about how we can dial down the volume of our chatter and instead put our inner coach in charge. Chatter is that unhelpful chatter that can get in our way when faced with difficult times. It consumes our attention leaving very little left over to do our real jobs. And it can even lead to physical health issues like vascular disease or cancer. So i'm really looking forward to sharing this conversation with you. I hope you find it useful.
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