Hacking Your ADHD cover image

The Happiness at Work Business with Will Henshall of Focus@Will

Hacking Your ADHD

CHAPTER

How Music Can Increase Your Mood

Music has this ability to ke us feel. That is why we humans like, like it. And music goes to that first part of the brain before it goes into the logical and in the consciousness front part of thebrain. When people are being productive, when people are being feeling fulfilled, you're happy, you have a sense of achievement. You develop a sort of flow state when you're working. This isn't like somebody making it up. It's a noble and a real thing that we all want to be happy doing what we're doing.

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