How to Be the Most Responsive Mom Ever!

When you feel your anger rising, remember to sit and pee. There is a split second between stimulus and reaction where we get to decide. If you are religious, use this pause as a moment to pray,. which is what the P stands for and ask for help. Third and finally, identify your triggers. Why were you triggered? Is this a common trigger for you? And if it is, how can you avoid that situation or modify it in the future?