Buddy Nielsen (Senses Fail)
Lead Singer Syndrome with Shane Told
00:00
Navigating Sobriety and Trauma
This chapter focuses on the speaker's unique journey through alcohol addiction and their gradual path to sobriety over eight months. Reflecting on challenges faced in a drinking culture, particularly in the music industry, they explore the interconnections between addiction, trauma, and self-regulation. The chapter also highlights therapeutic approaches, such as somatic experiencing, that help manage the complexities of memory and emotional responses.
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