Is Your Well Being Unconditional?

The idea of realizing that going for a run or doing toga is also an alternative, is something that needed to be generated from your own mind, in a way. How do we get people away from that thought into thoughts that are actually more rational if we want? So, you know, more coming right? Like stripping it back to the very beginning, which is that when we teach young ple that these beautiful qualities,. of peace of mind, of deep contentment, of clarity ofmind, of optimism, of resilience, or bultin, and we don't just tell them that. We everything we do, we get them to test it. Everything's experiential in our