
What Every Parent Should Know Before Having Their Kid (Or Themselves) Take a Genetic Test with Dr. Erika Gray
The Wellness Mama Podcast
Understanding Caffeine Sensitivity and the Importance of Choline in Diet
This chapter delves into how genetic factors influence individual responses to caffeine, including tolerance levels and sleep quality. It also highlights the critical role of choline in diets and the potential risks of deficiency, particularly for individuals with specific genetic traits.
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