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#921 - Catherine Price - How To Defeat Your Social Media Addiction
Modern Wisdom
Navigating the Dopamine Trap
This chapter delves into the effects of smartphones and social media on dopamine levels and human behavior, urging a shift towards real-life fulfillment. It explores the complexities of information foraging and how the saturation of online content affects attention spans and memory retention. Practical advice is offered to enhance memory and creativity by introducing novelty into daily routines.
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