7min chapter

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Episode 73: André Duqum

Rupert Spira Podcast

CHAPTER

The Intricacies of Thought and Self-Perception

This chapter examines how various motivations shape our thought patterns and the distinction between thoughts that serve purpose and those that foster separation and distress. It highlights the impact of mindfulness on creativity and the perception of time, suggesting that a quieted mind enhances happiness and presence.

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