Intro

The average person spends over 10 hours a day on electronic devices and 95% of Americans are exposed to daily radiofrequency radiation from cell phones. While we rely on technology more than ever, emerging research suggests that EMF radiation exposure could be impacting our sleep, brain function, fertility, and even long-term health.

Dr. Axe breaks down the latest research on electromagnetic fields (EMFs)—what they are, why they matter, and how to reduce your exposure without giving up modern conveniences. Plus, don’t miss an exclusive conversation with Ben Salem, the founder of WaveBlock, who shares expert insights on how EMF-blocking technology can help protect you and your family.

You’ll discover:

• Everyday household items that emit high levels of EMFs
• The shocking link between EMF exposure, poor sleep, and hormone imbalances
• How EMFs may be affecting fertility, pregnancy rates, and childhood development
• One simple habit that can reduce your daily EMF exposure by up to 90%
• The science behind EMF-blocking stickers & devices 
• Practical, easy-to-implement solutions to help protect yourself and your loved ones

This episode is a must-hear for anyone looking to take control of their health, longevity, and wellness in a tech-driven world. You'll walk away with practical tips to minimize EMF exposure, improve your sleep, and support your body's natural defenses against radiation. Don't miss this deep dive into one of the most controversial and overlooked health topics of our time.

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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00:00 What is EMF

04:43 Negative Impacts of EMF Exposure

16:53 Ways to Reduce EMF Exposure

23:56 EMF-Blocking Products

28:11 Ben Salem With WaveBlock

34:00 Warning Signs of Overexposure

38:17 How Does WaveBlock Work?

50:27 More Tips & Tricks

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Links: 

• https://www.statista.com/chart/1971/electronic-media-use/
• https://www.scientificamerican.com/article/major-cell-phone-radiation-study-reignites-cancer-questions/
• https://www.techtimes.com/articles/239565/20190313/more-than-250-scientists-warn-wireless-devices-such-as-apples-airpods-pose-cancer-risk.htm
• https://sciencebasedmedicine.org/scientists-sign-petition-warning-about-emf/
• https://www.forbes.com/sites/zakdoffman/2019/08/24/class-action-lawsuit-hits-samsung-and-apple-over-new-rf-emission-scandal/
• https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/electromagnetic-fields-fact-sheet
• https://www.nih.gov/news-events/news-releases/high-exposure-radio-frequency-radiation-associated-cancer-male-rats
• https://pmc.ncbi.nlm.nih.gov/articles/PMC6025786/
• https://pmc.ncbi.nlm.nih.gov/articles/PMC8562392/
• https://www.sciencedirect.com/science/article/pii/S1389945723004471
• https://pmc.ncbi.nlm.nih.gov/articles/PMC9306162/
• https://www.fertstert.org/article/S0015-0282(23)01875-7/fulltext
• https://pmc.ncbi.nlm.nih.gov/articles/PMC10624444/
• https://pmc.ncbi.nlm.nih.gov/articles/PMC7642138/
• https://www.hubermanlab.com/newsletter/toolkit-for-setting-achieving-goals 
• https://www.youtube.com/watch?v=ggQdPDPqv8k

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