Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

341: Defeating Your Inner and Outer Bullies

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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The Socratic Method

David Frum: I was thinking about as a credit questioning in terms of how, you know, how guilty and worthless and bad do I need to be feeling? He asked his audience if they would like him to feel that way at all times throughout their day. "How many minutes? How many hours? How many minutes?" the crowd responded. 'I think I'll pass on that,' he said with a laugh.

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