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How to Reawaken Spiritually, Release Your Pain, and Overcome Trauma w/ Laura Berman EP 1273
The School of Greatness
Numbing Your Feelings
People get scared of feelings, but it's really physical ran you're not even thinking. If we don't release the emotions, those types of anxious thoughts, depress thoughts, stressed thoughts can manifest in our bodies. So when you're not allowing them to be with you, those parts of you that are feeling that start drive in the bus. And that's why all of a sudden you'll get triggered, or you'll react to something, or you're making bad decisions that you wouldn't otherwise make.
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