Navigating Distractions and Inner Voices in Relaxation

Malcolm Ocean (Founder of Complice) and Adam Jensen (Founder of Tachyus Project) discuss the transformation of Cristofer Lovgren, and *TEAR MATT'S PROCESS APART*.

Topic's discussed involve when formal processes of transformation are useful, what the "reconsolidation window" is, attachment repair, and whether or not the mind has a different "file format" when younger.

Show Notes:
- Malcolm's Twitter: https://mobile.twitter.com/Malcolm_Ocean/
- Adam's Twitter: https://twitter.com/adamjog
- Cristofer's Podcast: https://www.stitcher.com/show/do-explain
- Bruce Ecker on Attachment: https://www.coherencetherapy.org/resources/Ecker-NWebcast-Fall2012.htm
- Daniel Brown's book on attachment: https://www.amazon.com/dp/B016APOD0G/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1