Think BIG Bodybuilding cover image

It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

Think BIG Bodybuilding

00:00

Recovery Tools: How Much Do You Really Need?

Hosts debate recovery modalities, emphasizing sleep and nutrition as primary drivers and questioning costly therapies' marginal gains.

Play episode from 38:37
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app