The Time-Crunched Cyclist Podcast by CTS cover image

How Training VO2 max Also Increases FTP (and vice versa) (#291)

The Time-Crunched Cyclist Podcast by CTS

00:00

Outro

Adam summarizes that FTP and VO2max are linked and encourages listeners to submit questions via the CTS website.

Play episode from 17:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app