Jocko Podcast cover image

38: BOOTS. How to Effectively Navigate Life, Land, & the Battlefield. Infantry Columns, On Patrol, The Beloved Captain, Jocko Academy for Young Troopers, The Warpath.

Jocko Podcast

00:00

Personal Experiences with Physical Fitness and Working Out

The hosts share their experiences with physical fitness and discuss their workout routines, emphasizing the benefits of staying active and preventing injuries through proper warm-ups.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app