2min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

The Happiness Spectrum

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

The Middle Third of Happiness

If you can just move yourself from the bottom third to the middle third, that already is going to be a huge improvement in your fulfillment levels. The next thing is friendships and strong relationships. Relationships that you build with your family and you strengthen with your family will give you a higher quality of happiness. Then after that comes excellent work and flow states. Do you really value your work? And does your work produce flow for you?

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