2min chapter

Struggle Care cover image

43: Codependency Doesn’t Exist with Shahem McLaurin

Struggle Care

CHAPTER

The Importance of Language in Therapy

LZ Granderson: Language as a tool is essential. Having the words to put your experience in can make it easier for you to navigate your experience. LZ: I was desperate enough to try an electrolyte drink mix that could eliminate headaches, muscle cramps, fatigue and sleeplessness. "As someone who loves Gatorade, I love that I'm getting that same salty sweet taste without all of the sugar and additives," he says.

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