
Episode 44: The Cocoon Stage Of Healing
SelfHealers Soundboard
Is Sham Holding You Back?
Last week's episode was called is shame holding you back. "I had been taking a lot of space to myself to just focus on me," Jenna said. The opposite of that safety to her is being in connection and being in a home, she says.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.