AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Episode 44: The Cocoon Stage Of Healing
SelfHealers Soundboard
Is Sham Holding You Back?
Last week's episode was called is shame holding you back. "I had been taking a lot of space to myself to just focus on me," Jenna said. The opposite of that safety to her is being in connection and being in a home, she says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode