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998: TBT - Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry

Mind Muscle Project

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I Love My Fitness Classes

Exercising for your health and fitness is a competitive thing. When i'm motivated, that's when i have my hardest workouts. I work out sometimesad sometimes i don't for a long period of time. These classes push the motivation and the hype factor. And so they're feeding into the whole cycle of people in and out of fitness. That's why they're so successful. But here's wha's going to happen with them. Ocan have a lot of success with the orange theory, and at some point it’s going toshrink as then it's going to lose its lustre.

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