
Dylan Werner - What is Yoga? How A Marine Firefighter Became a World Renowned Yogi
London Real
00:00
The Importance of Wrestling in Martial Arts
Most of Brian's time in the Marine Corps was spent wrestling. Most people would probably think, how could that ever apply to yoga? But most people see that as kind of a singular activity. When you assist somebody into, into a pose, you're essentially creating space for them to go deeper. Which is really what I think we all have a different opinion of what yoga is.
Transcript
Play full episode