
TU17: The Biology of Motivation and Habits – Why We Drop the Ball
Therapist Uncensored Podcast
00:00
I Quit at 21. Don't Watch It.
Sally Kohn: It's not like we're not aware we're breaking our diet on Monday, right? Oh, yeah. We just don't care. So how do you actually implement in care? It's petty smoking. She's like, just give it a grab. I want our listeners to know I quit at 21. Don't watch it. You know, I still realize our two examples were breaking bad and orange is a new black, which are totally anti-social. Well, what is if you can get in touch with the values like with the soft addictions? What is it that I'm needing when I'm picking up my phone to check my text or my
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