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#138: Chris Williamson – How his podcast exploded to 70 million downloads and 125 million views
Creator Science – Learn from today's top content creators
Are You a Night Owl or an Early Bird?
"For the first time in my adult life, I've got a stable sleep and wake pattern for the first time ever," he says. "The goal isn't to be fit this year or to do a podcast a week this year... The goal is to still be physically kicking ass in your 60s, 70s and 80s" He's now fighting back uphill to try to become a morning person again.
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