4min chapter

Haven! cover image

What Men Don't Understand

Haven!

CHAPTER

Fear and Safety Concerns in Running

The hosts discuss their experiences of running in different cities and the safety concerns they have while doing so, including the constant alertness and fear of potential dangers. They also explore the dilemma of whether it's safe to listen to podcasts or music while running and how running helps with mental regulation and hormone balance.

00:00

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