In phase one of the Live Hard program, you write down five critical tasks that are required for you to move forward. You should be writing down an additional three tasks every single day in addition to the usual five. The second aspect that's extra above the 75 hard requirements for phase one is 10 minutes of active visualization. Most people don't know the difference between a dream and a goal.
Have you completed 75 Hard with zero substitutions and zero compromises? If so, you've noticed an increase in your confidence, self-esteem, fortitude, grit, and you do not want to revert to your old habits. So what's next? On today's episode, Andy shares the phases following 75 Hard in the Live Hard program that will help you in your pursuit to reach your full potential.