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386. Parents Are Stressed: What Do We Do About It? with Emily, Debbie, and our dear friend Yael Schonbrun

Psychologists Off the Clock

CHAPTER

Understanding Parental Stress

This chapter explores the pressing issue of parental stress, emphasizing its designation as a public health crisis by the U.S. Surgeon General. The co-hosts engage in a candid conversation about the societal pressures parents face, the complexities of managing stress, and the detrimental effects of unrealistic expectations fostered by wellness culture and social media. By reflecting on their own experiences, they highlight the importance of acknowledging imperfections in parenting and redefining success in raising children.

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