Beyond the Controlling Self - Part 1
Tara Brach
00:00
The Horse Whisperer - The Gift of Beingness
"I was beginning to see not only was there the self that wanted to prove herself but underneath that there was a real sense of something's wrong with me, I'm not worthy," she says. "When I could see that I could then offer myself kindness and a calm down some of that need to prove" She continues: "If you can sense the way you become addicted to doing and even some of the strategies of controlling that might be defensive or aggressive...you start opening to a space of who you are beyond them"
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