Robert Fox: IFS - Witnessing the positive intent of parts (#343)
The OCD Stories
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No Bad Parts - It's Not Just a Trick
Richard schwartz's latest book is no bad parts at's a really great book. Amming, that kind of brings me into like, acceptance, a commitment fair appear,. Like naming, notnote noticing and naming a e - can you notice that partd, and name what it's trying to achieve? And by doing that, you take away a lot of the power.
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