167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah
Ancient Health Podcast
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Is There a Food Sensitivity?
When you develop a food sensitivity as an adult, what's often going on is that we only have one layer of our own cells in our gut. So foods that never could enter into our body are now able to reach that single cell layer and sometimes even leak into our body. And so once they get into the bloodstream and you build antibodies to them, then you're going to have a reaction every time you see that food. Wow. I love reading your testimonials because you're getting people out of anxiety and OCD, you actually are like, I was impressed because they talked about your gentle approach, but, but very effective.
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