2min chapter

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#385 Brett Ender: Taking Ownership of Your Health & Future

The Meat Mafia Podcast

CHAPTER

Exploring Historical Carnivore Diets and Modern Nutritional Insights

This chapter explores how an early Arctic explorer's experience with the traditional Inuit diet, rich in animal proteins and fats, reshaped his view on health. It highlights a historical study on the effects of a pure carnivore diet and discusses modern nutritional comparisons, emphasizing the significance of scientific research on red meat consumption.

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