365 Driven cover image

How To Confront Your Resistance - with Jeramiah Solven - EP230

365 Driven

00:00

The First Minute Is the Hardest, Right?

i like to think of it like there's a comfort zone, and then there's an air space called the pain cave. Ike: The first minute is the hardest. It's because you're stepping out of that comfort zone. And so it gets hard, itit, you know, your body starts essentially suffocating. I con't make out what i get myself into.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app